Tuesday, July 3, 2012

Don't throw away your romaine stumps - Manchester simple living | Examiner.com

Don't throw away your romaine stumps - Manchester simple living | Examiner.com: "Romaine lettuce is one of the best salad greens you can eat. It is chock full of vitamins and minerals and is low in calories while being high in fiber. Because of this, it's much better for you than its cousin the iceberg lettuce. Romaine provides both soft, dark green leaves and crunchy, lighter colored portions as well. It can be used raw or cooked and on top of all that, it also lasts longer in the fridge than other head lettuces."

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