Okay, shameless plug for Doctor Who - the first of the "new" series is now available on Amazon for less than half price. Like... for the price of a new release video at Walmart:
If I had $22 I'd be buying it! It's a savings of $57 freakin' dollars... *GRIN*
Wednesday, December 26, 2012
Sunday, December 23, 2012
Oyster Soup from the Little House
The beginning of something wonderful... |
"In all her life Laura had never tasted anything so good as that savory, fragrant, sea-tasting hot milk, with golden dots of melted cream and black specks of pepper on its top, and the little dark canned oysters at its bottom. She sipped slowly, slowly from her spoon, to keep that taste going over her tongue as long as she could." -- from By the Shores of Silver Lake by Laura Ingalls Wilder, pp 204
Anyone who knows me, knows that I have an uncontrollable fascination with the Little House series. It was my introduction to Christianity, and the reason why I invited the minister to dinner when we moved to New England (Ma insisted it was right and proper, so therefore it was what I ought to do, yes?). I've been through the series so many times that I've had to buy new copies on several occasions, the older ones having worn out. I learned morals and ethics from them. For me, Laura and Ma and Pa and the other people there are just as real as you and me.
Several years ago (several severals of years ago), I was living on the west coast and had managed to become unemployed and rather destitute. I was scraping by on unemployment insurance payments, but it was pretty dicey. My partner D and I were approaching the Christmas and Yule season with as much joy as we could muster. After all, we had a roof over our heads, heat, and each other. It was lean, but love fills a lot of gaps.
Some kind soul had told the local fire department that we were living lean over the season, and a soft spoken gentleman brought us a hamper of food. I tried to protest, but he insisted that it was alright, we weren't taking anything from someone else. I'll admit, once he was gone, I tore into that box like ... well, like it was Christmas morning. D and I went through the rice and pasta, a tiny canned ham, some fresh vegetables, and then at the very bottom we found the single precious can of smoked oysters.
We could have eaten that can of oysters in two seconds. We're both in love with them, their smoky flavor, savory and oily... But I looked at him and ran to the book shelf. I pulled out "By the Shores of Silver Lake" and went skimming through it to find the New Year's Eve scene. There it was, Laura's description of the oyster soup Ma had made for their guests. He and I started laughing, and we recreated that soup for Christmas Eve for ourselves. It was a wonderful meal.
This year, I wanted to make the soup again. I remember how delicious it was way back when I was barely an adult. Tastes change, though, and I wondered if it would still be as magical. I picked up three cans of cheap smoked oysters and sacrificed some of my coffee half-and-half, and made the soup as a starter to our Yule meal last night.
Everyone enjoyed it. I made enough that I assumed there would be much in the way of leftovers, but there wasn't. Barely a drop was left in my soup tureen when we were done! It was just as Laura described it, with the oil and butter, the salty sea taste.
Merry Yuletide, my readers, and Merry Christmas as well. I hope you will enjoy this (terrifically easy) delicious soup as much as I and our guests did.
Oyster Soup
- 6 tsp butter
- 1 cup minced onion
- 3 cans oysters
- 1 to 2 quarts half-and-half
- salt, pepper, paprika to taste
- parsley and oyster crackers for garnish
Literally, this soup takes ten minutes to make, but it tastes like you spent hours fussing over it. It also does fine if you make it earlier and then re-heat it just before serving. That's what I ended up doing, because we had too many things that needed to be on the stove top at the last minute. It turned out incredible. Enjoy!
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Winter is here!
Beef Barley Soup
Got Cheese?
Rendering turkey fat
Making turkey broth from your leftovers
Monday, December 17, 2012
Winter is here!
Snow out back of the house |
I love using the phrase, "Preparing for the zombie apocalypse," because it doesn't make anyone nervous. I'm not the type to be stressing over the end of the world, really. But I do know that emergencies happen, and that they're less likely to happen if you're prepared for them.
What emergency gear do you have in your vehicle? Remember your Rule of Threes and check your "Goodi bag" to make sure it has everything in it you need (for a great refresher check out CTJ's articles, Goodi I and Goodi II).
In the winter, especially in the colder parts of the world, you want to make sure you have a change of clothes in your car. If you fall in a snowbank or get soaked pushing the car out of a ditch, or are simply cold in whatever you're wearing, you need to be able to change into something practical, warm and dry. Two changes is great, but one is a necessity. If nothing else, pack a few pairs of extra socks. Cold feet can cause you to fall, making the whole, "I'm cold," thing even worse.
First aid kits are really important parts of any emergency bag, but especially so in winter. Be prepared to deal with frostbite, injuries from trauma (snowboarding and skiing and such), and broken bones from falls on ice. Also have on hand a manual to explain the details about winter injuries, and if you have a smartphone, consider picking up a first aid app!
Husband wrapped in camo sleep system |
If you are in an area that gets hit by fast, deep snow, you may want to invest in a tall orange or red flag that you can place on top of your car. Whether you're stuck in the car on the side of the road, or have to abandon it during an emergency, the flag will let emergency and road crews know there's a vehicle there.
On the food front, MREs are a great option for in a vehicle, both because they don't take up much space, and because the heater they contain is not dangerous to use inside the car. The vast majority of snow accidents that would leave you in your car for a time, should be solved within a day or two. A single MRE can feed one person who isn't doing hard work (ie sitting in the car staying warm) for a couple of days easily. Even one warm meal can give you hope and help you think more clearly.
The technical aspect shouldn't be ignored, either. Having your first aid app available is great, and having a GPS in your phone is also good. If you're stuck but unable to explain where you are, you can call emergency and let them home in on your phone's signal. You can use a phone to call for help, either from emergency crews or family. In order to use your phone, though, it must be charged. If you are in your car and it is turned on, put it on the charger. This assures your phone is always at full, available for you to use in any emergency.
There are tons of other suggestions for keeping yourself safe in the car. Have sand on hand to get you out of slippery situations, for instance, or kitty litter. Put blocks in the back of your car (if you have rear wheel drive) in order to give you more traction. Carry a shovel and extra gloves in case you have to deal with the elements. Some people even carry a chain saw or foldable saw, in case they're stuck behind downed trees!
What sort of things do you have in your car to help keep you safe? Please, share!
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Beef Barley Soup
Got Cheese?
Rendering turkey fat
Making turkey broth from your leftovers
Protein - it's good for you!
Friday, December 14, 2012
An apology - Beef Barley Soup
I have let the days get away from me. Between the virtual Advent calendar over on my professional blog and Capturing December on my religious blog, I haven't been making time to write here. I'm profoundly sorry! To make up for it, I'm going to share my easy-peasy recipe for Beef with Barley Soup today!
This is the world's easiest soup to make that doesn't come in a can (though it CAN be canned!). I make it in the crock pot so that I can put it on during whatever free moment I have, and it is all ready come dinner time. You can make it on the top of the stove, too, but you have to watch it more carefully.
You want to have about 2 lbs of beef to fill a standard crock pot, and that can be chuck meat like I have in the picture above or it can be bones with meat still on them, or a mix of marrow bones and meat. Marrow bones will add a darker look to the broth, and a stronger flavor, as well as adding vitamins and minerals that straight meat does not. However, some children balk at the stronger flavor (and some husbands, too!) so I don't always use them.
You'll also want on hand some olive or other healthy oil, a large onion, a small turnip (and/or parsnip), two or three carrots, a potato or two, a couple stalks of celery, some butter, and your spices (I use salt, pepper, and Nature's Seasoning). You can add fresh minced garlic or a bit of garlic powder. As I didn't have fresh on hand, I used the powder, but I prefer it with real garlic.
When it comes to barley, you have many choices. If you're going to can, use Bob's Red Mill hull-less barley, as it holds up better during the heating process. Otherwise, use what ever form you like! There's pearl barley (the standard in most grocery stores), as well as some colored versions (my favorite is purple barley, which gives your soup a really exotic look!).
Turn on your crock pot and let it start heating up. Add a tablespoon or so of butter to the bottom. When it begins to melt, put in the meat (in one piece - don't cut it up) and then start chopping up your veggies. The onion, turnip and/or parsnip, and potato should be diced into small, bite-size pieces. If your family dislikes anything, dice it up really fine as it will likely turn to mush in the pot and disappear, thereby adding the goodness without the complaints. The carrots and celery should be coined into thin slices. Pour in the barley, and the garlic goes on the top, whether in powder or minced form.
As each vegetable is processed, put it in the pot. At the end, add a tablespoon of salt, a teaspoon of pepper, and as much other spices as you like (though don't overdo it, as it's easy to add spices at the end if the soup needs it). Drizzle 2 tbsp oil over the top of the whole thing. Fill the crock pot with water until it's about an inch from the top. All your ingredients should be submerged beneath the water. Put the lid on, crank the pot up to high, and forget about it for an hour.
If you're going to be home, keep it on high and check it each hour. If you're going out, put it on low, just to make sure it doesn't over-cook. Stir it once an hour so long as it's on high, and once the meat is fully cooked, you can pull it out and let it cool on a plate. Bones should be removed as well, and any meat removed from them and set to cool. Some people like to poke out the centers of the marrow bones if they haven't already fallen out but I'm not one of those.
When the meat is cool, cut it into bite size pieces and toss back in the soup. If it was not on low, set it to low or even warm, and let it continue to simmer until you're ready to eat. This tastes wonderful served up with a buttered bit of bread or a salad. It takes almost no effort to make, either, and left-overs can easily be frozen or canned (pressure canning only, by the by).
You can also mix up the ingredients in this soup fairly easily. If you like cabbage, toss some in for the last hour of cooking. Turnip and parsnips are good, but you might like the deeper flavor of rutabaga, or maybe you have some Jerusalem artichokes to use up. Don't be afraid to experiment a little bit!
To make this soup on the stove-top, use a large stock pot and cook on a medium high heat (a 6 or 7 on my electric stove) until the meat is done. After that, lower the heat to a medium low setting (about a 2 or 3) so that it barely simmers but does continue to cook. The cooking times will be much reduced on the stove top. You could also make this in a dutch oven over a camp fire, or on a wood stove, or in your oven!
Beef with Barley Soup
Ingredients:
Turn the crock pot on high and add the butter. Layer the meat on top of it, then add each of the vegetables as they're processed. Add your spices, then drizzle with the olive oil. Add water to within an inch of the crock pot rim, and cook on high for one hour.
Stir once an hour until the meat is done, then remove the meat (and bones, if you used them) and turn the crock pot to low. When the meat is cool enough to handle, cut into bite size pieces and return to crock pot. Continue to simmer on low, or turn to the 'warm' setting until dinner time.
Serve with a side salad and fresh bread!
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Got Cheese?
Rendering turkey fat
Making turkey broth from your leftovers
Protein - it's good for you!
Creamy Potato Soup
Assemble the ingredients |
2 lbs of beef |
You'll also want on hand some olive or other healthy oil, a large onion, a small turnip (and/or parsnip), two or three carrots, a potato or two, a couple stalks of celery, some butter, and your spices (I use salt, pepper, and Nature's Seasoning). You can add fresh minced garlic or a bit of garlic powder. As I didn't have fresh on hand, I used the powder, but I prefer it with real garlic.
Bob's Red Mill Barley |
All the ingredients in the pot |
As each vegetable is processed, put it in the pot. At the end, add a tablespoon of salt, a teaspoon of pepper, and as much other spices as you like (though don't overdo it, as it's easy to add spices at the end if the soup needs it). Drizzle 2 tbsp oil over the top of the whole thing. Fill the crock pot with water until it's about an inch from the top. All your ingredients should be submerged beneath the water. Put the lid on, crank the pot up to high, and forget about it for an hour.
Just enough water |
When the meat is cool, cut it into bite size pieces and toss back in the soup. If it was not on low, set it to low or even warm, and let it continue to simmer until you're ready to eat. This tastes wonderful served up with a buttered bit of bread or a salad. It takes almost no effort to make, either, and left-overs can easily be frozen or canned (pressure canning only, by the by).
Simmering on high |
To make this soup on the stove-top, use a large stock pot and cook on a medium high heat (a 6 or 7 on my electric stove) until the meat is done. After that, lower the heat to a medium low setting (about a 2 or 3) so that it barely simmers but does continue to cook. The cooking times will be much reduced on the stove top. You could also make this in a dutch oven over a camp fire, or on a wood stove, or in your oven!
Beef with Barley Soup
Ingredients:
- 2 lbs beef and/or bones, whole
- 2-3 carrots, coined
- 1-2 celery stalks, sliced thin
- 1 turnip, diced small
- 2-3 small potatoes, diced
- 1 medium-large onion, diced
- 4-5 cloves garlic, minced
- 1-2 tbsp butter
- 2 tbsp olive oil
- spices to taste
Turn the crock pot on high and add the butter. Layer the meat on top of it, then add each of the vegetables as they're processed. Add your spices, then drizzle with the olive oil. Add water to within an inch of the crock pot rim, and cook on high for one hour.
Stir once an hour until the meat is done, then remove the meat (and bones, if you used them) and turn the crock pot to low. When the meat is cool enough to handle, cut into bite size pieces and return to crock pot. Continue to simmer on low, or turn to the 'warm' setting until dinner time.
Serve with a side salad and fresh bread!
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Got Cheese?
Rendering turkey fat
Making turkey broth from your leftovers
Protein - it's good for you!
Creamy Potato Soup
Friday, November 30, 2012
Got cheese?
I love cream cheese... (1) |
I was zooming around on Pinterest a few weeks ago and found a recipe for a cheddar cheese ball. I swear I bookmarked it, but when I went back to find it, it was gone. Damn you, Pinterest! After looking online and realizing I didn't have the stuff to make any of the cheese balls mentioned there, I had almost resolved myself to purchasing one last minute, when a light bulb came on.
If all those other people can mix stuff together, so can I! I can cook, so I can make my OWN cheese ball recipe! And so I did. This is the result, and I am happy to say there was squabbling over the remains of it.
Ingredients:
2 packages room temperature cream cheese or neufchatal
1 tbsp black pepper
2 tbsp pesto
1 clove minced garlic OR 1/2 tsp dried minced garlic
several tbsps each of parsley and chives, minced
In a large bowl, mix together the cream cheese, pepper, pesto and garlic. I use the MixMaster with the paddle and it whips right up. Using a rubber spatula, form it into a ball shape in the bottom of the bowl and set aside.
On a large piece of plastic/saran wrap, lay out a layer of the mixed parsley and chives. I used fresh parsley, minced up with my mezzaluna, but my chives were freeze dried because I couldn't find fresh and my garden ones were pretty sad. Flavor-wise, I was glad I went with the freeze dried ones, because if I'd used my own dried ones, the taste wouldn't have been as good. Spread the herbs in a thin layer, then pick up your cheese ball and sort of roll it around on the herbs. They'll stick to the cheese.
Set the ball in the middle of the plastic wrap and bring the sides up. Twist the top closed firmly, so that the cheese and herbs are held together in a tight ball in the wrap. Now chill it for at least four hours. I made mine the night before, and it was just the right consistency.
Cheese ball heaven |
Have you ever made your own version of a recipe before? What's your favorite? Care to share?
PS: We've added this post to the Homestead Barn Hop #90! Click the Homestead button to share your homesteading post.
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Rendering turkey fat
Making turkey broth from your leftovers
Protein - it's good for you!
Creamy Potato Soup
Prepping 101
1) Photo by Renee Comet / Wikimedia Commons
Wednesday, November 28, 2012
Wicked Good Wednesday!
Wilderness Wife has a neat "blog party" each Wednesday at her blog. :) Go have a peek and see if there's anything you'd be interested in! Click the link to visit Wilderness Wife!
Tuesday, November 27, 2012
A Vacant Lot Offers Refugees a Taste of Home - NYTimes.com
A Vacant Lot Offers Refugees a Taste of Home - NYTimes.com
Old ideas are suddenly new again. In Phoenix, AZ, the mayor has started using vacant lots as city vegetable plots. Families are growing food for themselves and to sell to local grocers, making lives just a little bit better and a lot more sustainable. The Victory Garden is making a come-back, and America has made a tiny step into self-sufficiency again. Let's just hope that other cities follow suit, until we see green springing from corner lots and backyards across the country!
Old ideas are suddenly new again. In Phoenix, AZ, the mayor has started using vacant lots as city vegetable plots. Families are growing food for themselves and to sell to local grocers, making lives just a little bit better and a lot more sustainable. The Victory Garden is making a come-back, and America has made a tiny step into self-sufficiency again. Let's just hope that other cities follow suit, until we see green springing from corner lots and backyards across the country!
Monday, November 26, 2012
How to render turkey fat
Rendered turkey fat |
Believe it or not, turkey fat isn't as bad for you as butter is. It isn't as bad for you as most vegetable fats like canola or "vegetable oil" and is naturally low in saturated fats. If your turkey is pasture fed, it's also full of a lot of necessary vitamins and minerals. This means you can save that turkey fat and use it in any recipe that calls for lard or animal fat, and it can be used in place of butter.
Fat on top of broth |
The easiest way to get at the turkey fat is to take all your leftover skin, bones, gristle and assorted drippings, put them in a big pot, and make stock from it. Once your stock is made, set it outside (if it's cold enough) or in the fridge until it is thoroughly chilled. The fat will float to the top and harden.
Removing fat with a spoon |
Fat in a bowl |
The fat can then be heated on top of the stove to melt it. Use a medium high heat, and it will melt down very quickly. You'll see in the picture that my fat has bits of herbs in it, which floated to the top and got stuck there. Before finishing, I need to remove those herbs. They will go bad if they are not removed, and that will ruin your fat!
Melting turkey fat |
Removing the water |
The finished product can be stored in air-tight containers in the fridge for about three months, or in the freezer for up to a year. Turkey fat can be used in place of palm oil in soap recipes, and can be used for making pastries or anything that asks for butter or lard. It will harden up in the fridge until it looks just like store-bought lard, although it will be a darker color.
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Making turkey broth from your leftovers
Protein - it's good for you!
Creamy Potato Soup
Prepping 101
Hungarian Cabbage Rolls
Thursday, November 22, 2012
Making turkey broth from your leftovers
Brine soaked, oven roasted turkey (1) |
Well, ladies and gents, I'm here to tell you that this is not your worst nightmare. Indeed, it is your Lucky Day! Hooray for leftovers and especially for leftover turkey! Rejoice, because you are about to make ... BROTH!
Making and canning turkey broth is very simple, and better yet, takes up no refrigerator or freezer space at all. It does require a pressure canner, though, so if you don't have one then you'll need to squeeze the broth into the freezer after all. However, if you can beg, borrow or steal a pressure canner for just a few hours, you can make this, put it on your pantry shelf, and have a ton of home-made broth ready for any occasion.
I'm going to be making our turkey (on Saturday, not today, because we like to celebrate Thankfulness by being damn thankful we're not stuffing turkey butt at 6am LOL) in a Westinghouse roaster, but this recipe translates just as well to a regular roasting pan in the oven. The major difference is that if you're using a regular roasting pan, then you'll need to scrape the leftover contents of it into a large stock pot, whereas with the Westinghouse, you just continue right on without doing any extra dishes (there's that thankfulness again!).
Bacon wrapped turkey (2) |
All that jellied stuff in the bottom of the pan, all the drippings left over from making gravy, all the bones and the whole carcass can be slid right back into your Westinghouse, or alternatively into a large stock pot. If it doesn't fit, hack it into pieces that will. You don't need pretty or neat, here; just make it fit. You'll be straining it later anyhow.
You can add many of your leftovers to the broth, if you like. Any onions and carrots (provided they're not candied) can be tossed in, as well as leftover gravy, green beans (so long as they're not in a cream sauce), cabbage, parsnips, and other root vegetables. Avoid potatoes, both sweet and regular, as they tend to make the broth a bit gritty sometimes. Fill the pot or Westinghouse with water, add a teaspoon each of salt, pepper, paprika, oregano and thyme, and then set the broth to simmering.
Making soup (3) |
During the later part of the cooking process, take a few sips of your broth. If it needs something, feel free to add it. Likely requirements will be more salt, and possibly such things as oregano, thyme, bay leaf, rosemary, and other "stuffing" herbs, as well as more onion, garlic, or chives. Don't be afraid to experiment, but use small amounts. Keep good records as you go through this process, because it will streamline the process for next time!
When the broth is done, you need to strain it. Line a colander with cheesecloth (or an old tee shirt or towel if you don't have cheesecloth) and pour the hot broth into another container (or two, if you're like me and make several gallons worth of broth). Remember to use hot pads and keep your face out of the steam!
The contents of your cheesecloth can be thrown away. At this point they are devoid of nutritional content and you can rest assured that you've plumbed the depths of their vitamins and minerals. The resulting broth, be it clear or cloudy, should be put in a cold place to chill for several hours. It is ready to work on again when the layer of fat on the top is solid and opaque.
Using a wooden spoon, carefully remove the hardened fat from the top of your broth. Depending on your preference, it can be saved in the fridge or freezer for use in other recipes (it's great in place of lard), rendered for use in pie crusts, soaps (it replaces the palm or coconut oil!) or other items, or tossed. There should be very little fat left in the broth when you are done (a bit is just fine).
Re-heat your broth, stir well, and then ladle into hot, sterile jars and process according to the directions for your pressure canner. Generally speaking, you'll want to process it at 15 pounds of pressure for 20 minutes for pints and 25 minutes for quarts. Always check to see if there is a different pressure for your area (if you're above or below sea level, pressure and timing can change dramatically!). Never "wing it" when it comes to pressure canning.
Another option for those little bits of broth that don't quite fill the last jar, is to freeze them in an ice cube tray. Each ice cube tray holds about one tablespoon of liquid. Once your broth cubes are frozen, store in a ziploc style baggie, and pull out anytime you only need a couple of tablespoons of broth. This way, you don't waste an entire jar opening it for such a little bit!
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Protein - it's good for you!
Creamy Potato Soup
Prepping 101
Hungarian Cabbage Rolls
Danger, Will Robinson!
1) Photo by TheKohser / Wikimedia Commons
2) Photo by Dennis Crowley / Wikimedia Commons
3) Photo by Claus Ableiter / Wikimedia Commons
Friday, November 16, 2012
Protein - it's good for you!
TVP - Textured Vegetable Protein |
Prices are going up. The price of just about everything is going up, and will continue to go up. The price of meat, however, is going to move a lot faster than most other things. For those of us who are omnivores, that gets a bit scary. What do you eat when you can't afford to eat beef, chicken, turkey or pork?
Since the price of meat started going up about two years ago, we've been slowly cutting down on the amount of it that we eat. It used to be (and yes, you'll be shocked) that we would sit down as a family of three adults and two small children, and eat 2.5 lbs of meat easily along with a variety of vegetables and grains. This is no longer the case.
Generally speaking, I allot 2-2.5 lbs of meat for dinner now. That feeds four adults, one older teen, and two seven-year-olds, plus leftovers most nights. That's a much healthier ratio of meat to "other stuff" at our table.
TVP repackaged |
When I'm cooking something made with ground or finely cut meat, I often substitute half of the meat for TVP, or textured vegetable protein. TVP is a meat substitute that is made from defatted soy beans. It doesn't have any flavor to it, and will easily pick up the flavor of whatever you are cooking. It's a dehydrated product, and requires about five minutes of soaking in broth or water before cooking with it.
The best things about TVP are that it is inexpensive (under $3.00 a bag) and a little goes a long way. A 10oz bag of Bob's Red Mill TVP will last weeks worth of meals. I mix it up with water and then sauté it in a tiny bit of butter and bacon fat for flavor. Sometimes I'll rehydrate it in broth to give it flavor of its own. I discovered that TVP rehydrated in water and then cooked in fresh bacon fat until it's crispy tastes almost like bacon bits (certainly more so than the "artificial" bacon bits you get at the store!).
When I make meatloaf or meatballs or spaghetti sauce or chili, I now use half or 1/3 ground beef and the rest TVP. The family can't tell the difference, and they get just as much protein (and less bad fats) as they would if I used all meat. For those who are on a restricted fat diet, TVP can be a real help.
A scant quarter cup of TVP makes an amount that is about equivalent to a pound of ground meat in both bulk and amount of protein. Use it in place of any ground meat, or in conjunction with it. I find that if I mix in a little real meat with the TVP it makes the flavor perfect. It's dehydrated, so it's incredibly light and stores in a small space.
Stored in the OJ bottle |
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Creamy Potato Soup
Prepping 101
Hungarian Cabbage Rolls
Danger, Will Robinson!
Cooking without electricity
Tuesday, November 13, 2012
Troglodite Services: Risk Assessment
Troglodite Services: Risk Assessment: What is risk assessment? Risk assessment is the process of determining the relative probability and consequence of taking an action in...
Chris goes over the importance of risk assessment and how it is used. Really great article, very in-depth.
Chris goes over the importance of risk assessment and how it is used. Really great article, very in-depth.
Monday, November 12, 2012
Homestead Barn Hop #87
I've had a bit of a hiatus from the various linkies of late. With the twins' birthday, Halloween, 2 weddings, and a bunch of other stuff, I just didn't make time for it. But today I'm glad I went to look at the Homestead Barn Hop, because there's a dozen interesting links over at the Hop! I posted up my potato soup recipe and the prepping 101 commentary I did about the kids. Do you have things to share over at the Hop? Go peek at what they're up to! You can also enter your own links here.
Saturday, November 10, 2012
Creamy Potato Soup
Broth |
My secret ingredient |
Browning sausage |
Ingredients:
- 10 cups of broth (or 10 cups of water and bouillon cubes/powder)
- 8 potatoes, in small cubes
- 1 carrot, finely diced
- 1 stalk of celery, finely diced
- 1 onion, finely diced
- 3 cloves of garlic
- 1 lb ground sausage
- 1/2 to 2 cups dehydrated flaked potatoes
- 1/2 cup of half-and-half, cream, or milk
- 1/4 cup minced fresh parsley
Dicing the potatoes |
Garlic in the mincer |
Vegetables |
Sausage and parsley added |
All ready to serve |
Because of the bouillon, the soup had a slightly pinkish tinge to it (the bouillon was tomato and chicken flavor, though you cannot taste the tomato at all) which made it quite pretty to look at. The tiny bits of vegetable swirled around in the creamy base, and the chunks of potato and skin gave it a good body. The sausage I used is a real favorite in our house, and I found it was the perfect foil for the slightly starchy potato base.
What is your favorite go-to meal for when you're in a rush? Do you have any secret ingredients that you keep on hand?
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Prepping 101
Hungarian Cabbage Rolls
Danger, Will Robinson!
Cooking without electricity
Making dilled green tomatoes
Wednesday, November 7, 2012
Prepping 101
Learning new skills |
We also watched a movie together. We decided to watch The Day After Tomorrow with Dennis Quaid. I chose this movie because I wanted to see what the kids would think of the choices made by the various people in the story. We didn't watch the movie all the way through, but instead stopped at several points throughout, having discussions and answering the children's questions.
PLEASE NOTE: POSSIBLE SPOILERS AHEAD!
Our kids just turned seven last week. They're in first grade. They've grown up in a fairly middle class family with an interest in sustainable living, and with many loving and caring adults (and younger people) around them. They're also incredibly smart, and they've grown up being rewarded for thinking "outside the box." I wanted to see how they'd stack up against others in a survival situation, at least via talking points.
Cooking stew at the campsite |
I think that part of the lesson was over their heads a bit. Though they asked some good questions, I suspect much of what was said is going to be "in one ear and out the other" as they say. I don't blame them, considering that's also true for most adults.
When we began to see the storms rising in the movie, our girl flipped out. There were tourists taking photographs of the developing funnel and she was literally screaming, "That's a tornado, you dummies, get out of there!" We had to pause because she was so upset that people could be so stupid. Our boy, being autistic, was more constrained on the issue, but he also seemed upset that people would just stand there as a giant destructive thing started coming for them.
We talked, also, about whether it was safe to be in a car or house during a hurricane or other natural disaster. We asked the kids what they'd do if they were on their own for some reason, with no grown ups around, and saw (or heard) that a storm was on the way. Their answers were gratifying. Despite never being taught directly, they had picked up some pretty decent strategies.
Her first sewing project |
Later in the movie, when the snow started falling, we paused again. Once we all had popcorn and drinks, we asked the children what the most important thing is in a winter storm. There was a bit of guidance involved, but they eventually got to the correct answer: shelter.
They listened to the climatologist explain the (pseudo)science behind the storm cells ravaging North America, and when some of the people decided to go out and try to walk in the snow (presumably to escape to somewhere warmer, although I've no idea where they thought they'd go on foot) they both gasped. We were told emphatically that it was stupid to leave perfectly good shelter with lots of burnable things in it (the characters were in a library). Yay, team kids!
Our boy, ready for anything |
The Rule of Threes states you can live for:
- three minutes without air
- three hours without shelter
- three days without water
- three weeks without food
- and three months without hope.
Water was the most interesting topic that we went over, in my opinion. Both kids came up with fantastic outside-the-box ideas for where to find water. The boy pointed out that the ice in the fridge and freezer can be melted and used for drinking water, something I admitted to him that I hadn't even thought of myself! Then our little princess, who wears pink and doesn't like to get dirty, sported a disgusted face and started to giggle. With a bit of coaxing (and assurances she wouldn't get in trouble), she noted that the toilet is full of water. Bingo! I could have hugged them both into little piles of love at that moment.
Canned summer harvest |
Our children passed the Prepping 101 test with flying colors. They understand the mentality of putting away food for lean times. They are very aware that home grown food tastes better. They know that we care for them, but we also expect them to care for themselves and be responsible children. They might give a bit of lip while sitting around the house (yeah, okay, sometimes a LOT of lip) but in an emergency they're pretty darn good.
In the process of our family day together, our kids learned valuable lessons. They taught us, too, that they're hearing a lot more of our talk than we thought. We found out that they not only have some pretty fantastic ideas, but that they're not bound by the standard thoughts held by most people (how many people do you know that would think to drink the water out of the back of the toilet in an emergency?).
I hope they never have to deal with an emergency like Sandy or Katrina. I hope they live their whole lives with nothing more upsetting than a lost election, and the usual sibling rivalry. I also am comfortable knowing that they are aware of what needs to be done if we're not that lucky.
What things do you teach your children about? Do they know what to do in an emergency? Are you willing to teach them some elements of preparing for emergencies of various kinds? Why or why not?
Dealing with power outages more efficiently
Dealing with power outages more efficiently
The article is a decent one, talking about how to deal with crisis management for emergency personnel trying to restore power after a problem.
However...
I am aghast that their huge example was a 90 minute power outage in Germany. I am shocked that they talk about how much money is lost during a power outage. There are many considerations, I agree, but ... frankly, that isn't one of the big ones for me, at least.
I think I shall put on my Queen of the Universe hat and direct things As They Should Be.
First, it's winter. If you live in a place where snow comes, be prepared for it. That means buying a snow shovel before the snow hits, having salt or sand or ashes on hand to melt ice in walking paths, and fuel for any equipment you might own and wish to operate.
Second, there are emergencies at all times of the year, and each season presents its own dangers and risks. Right now, coming into winter, we need to consider a number of things, but first and foremost is heat. If you live in a house, have a fireplace that can function if you have no other choice. Better yet, have a wood stove (can't afford to buy a nice new one? check craigslist for cheap or free alternatives!) that you can use to supplement your (very expensive) oil or electric heat, thereby reducing your costs. Don't heat with your stove, and don't bring a big generator inside your shelter, because it puts off carbon dioxide and that can kill you faster than the cold. Shelter (which includes heat) is vastly important - don't leave your home (or car, if you're stuck at the side of the road) during a snowstorm.
Third, think water. If you're snowed in, you have TONS of water all around you, and as long as you have a means to melt it (see 'heat' above) you will be fine. It's best to consider a gallon per person per day for drinking and washing, although you can get along with less if necessary, for a short while. We keep "cubes" of water in the back pantry. They're just water from the tap which we circulate when necessary (ie a few days before we know something's coming). They're the difference between scrounging and being comfortable, though.
Fourth, it's winter. Be prepared for getting snowed in (or iced in or rained in, depending on your location). If you wake up and find your car buried and your work for the day canceled, you should be able to sigh happily and snuggle back under warm blankets and know that there's enough food in your pantry to last you for a week or two. If you think that's out of line or too expensive, consider the people who are currently living on FEMA handouts in NYC and NJ. Food prep might not have helped those who lost their houses (bless them all), but for those who had "only" (and I apologize for the term) damage but not loss of home, and those who have perfectly fine houses but just have no power, that two week food supply can carry you through most natural emergencies. If nothing else, it can supplement what FEMA or local disaster people give you, meaning the difference between bare survival and hunkering down 'til the emergency is over.
Fifth, but by no means last, have light and entertainment available to you that is not dependent upon the power grid. Break out those dusty board games and a deck of cards. Teach your kids to play cribbage. Read books together in front of the fire. Pull out the workbooks from your kids' school and go over what they'd be doing if they were there. Have fun together, even if the going is tough. If your focus is on the positive, that's where you'll head. Likewise if you focus on the negative.
The article is a decent one, talking about how to deal with crisis management for emergency personnel trying to restore power after a problem.
However...
I am aghast that their huge example was a 90 minute power outage in Germany. I am shocked that they talk about how much money is lost during a power outage. There are many considerations, I agree, but ... frankly, that isn't one of the big ones for me, at least.
I think I shall put on my Queen of the Universe hat and direct things As They Should Be.
First, it's winter. If you live in a place where snow comes, be prepared for it. That means buying a snow shovel before the snow hits, having salt or sand or ashes on hand to melt ice in walking paths, and fuel for any equipment you might own and wish to operate.
Second, there are emergencies at all times of the year, and each season presents its own dangers and risks. Right now, coming into winter, we need to consider a number of things, but first and foremost is heat. If you live in a house, have a fireplace that can function if you have no other choice. Better yet, have a wood stove (can't afford to buy a nice new one? check craigslist for cheap or free alternatives!) that you can use to supplement your (very expensive) oil or electric heat, thereby reducing your costs. Don't heat with your stove, and don't bring a big generator inside your shelter, because it puts off carbon dioxide and that can kill you faster than the cold. Shelter (which includes heat) is vastly important - don't leave your home (or car, if you're stuck at the side of the road) during a snowstorm.
Third, think water. If you're snowed in, you have TONS of water all around you, and as long as you have a means to melt it (see 'heat' above) you will be fine. It's best to consider a gallon per person per day for drinking and washing, although you can get along with less if necessary, for a short while. We keep "cubes" of water in the back pantry. They're just water from the tap which we circulate when necessary (ie a few days before we know something's coming). They're the difference between scrounging and being comfortable, though.
Fourth, it's winter. Be prepared for getting snowed in (or iced in or rained in, depending on your location). If you wake up and find your car buried and your work for the day canceled, you should be able to sigh happily and snuggle back under warm blankets and know that there's enough food in your pantry to last you for a week or two. If you think that's out of line or too expensive, consider the people who are currently living on FEMA handouts in NYC and NJ. Food prep might not have helped those who lost their houses (bless them all), but for those who had "only" (and I apologize for the term) damage but not loss of home, and those who have perfectly fine houses but just have no power, that two week food supply can carry you through most natural emergencies. If nothing else, it can supplement what FEMA or local disaster people give you, meaning the difference between bare survival and hunkering down 'til the emergency is over.
Fifth, but by no means last, have light and entertainment available to you that is not dependent upon the power grid. Break out those dusty board games and a deck of cards. Teach your kids to play cribbage. Read books together in front of the fire. Pull out the workbooks from your kids' school and go over what they'd be doing if they were there. Have fun together, even if the going is tough. If your focus is on the positive, that's where you'll head. Likewise if you focus on the negative.
Tuesday, October 30, 2012
Hungarian Cabbage Rolls
The cabbage |
I adore cooking the things my grandmother used to make for me when I was little (even though I sometimes didn't like them back then!). Chicken paprikash, potatoes and sausage stew, pork goulash, and cabbage rolls are some of the favorites around here. In the late autumn, when the huge cabbages are available everywhere for such cheap prices, it's the perfect time to make a huge batch of cabbage rolls.
You can find the actual recipe at the bottom of this article, after all the pictures and explanations are done with. This allows you to use the recipe as stand-alone, or to refer to the images. I know when I'm trying something new, I like to be able to see what the original chef did!
Taking out the core |
Boiling the leaves off |
Spray a pan |
Grate an onion or two |
The secret to not crying: goggles! |
Cooking the onion |
Loosening leaves |
Paprika makes it red |
Garlic, ready to mince |
The insides! |
De-veining the leaves |
Use the veins |
Leaves on the veins |
Making the roll |
Roll it up |
Tuck it under |
Finished rolls go in the pan |
Add the sauce |
Melting bacon fat |
Simmering cabbage |
Cabbage rolls, served hot (1) |
One of the best things about these cabbage rolls is that they freeze incredibly well. In freezer containers, add four or five rolls and pop them into the deep freeze for use later in the year. They microwave up beautifully, or can be dropped into a pot with a drizzle of water and stewed up.
Ingredients:
- 1 large head of cabbage
- 3 pounds ground meat (single type or mix)
- 2 cups long grain rice
- 2 onions
- 6-8 cloves garlic
- paprika, salt and pepper to taste
- 2 quarts tomato sauce or soup
Boil the cabbage until the leaves come off. De-vein the leaves and set aside. Sauté onions and garlic with 1-2 tablespoons of paprika, and cook until soft. Mix together meat, rice, onion mixture and 1-2 tablespoons of paprika, then set aside for the flavors to blend.
Well grease a large roasting pan or pot. Put cabbage veins and spare leaves into the bottom. Into each cabbage leaf, add a palm-full of the meat mixture, and roll up tightly. Place finished cabbage rolls into the pot or pan. Layer evenly, with spare leaves in between each layer.
Pour the sauce or soup over the cabbage rolls, being sure they are thoroughly covered. Cook, covered, in a 350F oven for 2-3 hours or more, or simmer on top of the stove for similar time. Near the end of the cooking time, check to see if the meat and rice are both done. If not, cook longer. Throughout the cooking process, check on liquid levels. Do not allow the cabbage rolls to boil dry! Too much liquid is self-correcting, while too little liquid will cause your cabbage rolls to burn and possibly be inedible.
Serve cabbage rolls with a dollop of sour cream, and some of the sauce. Traditional sides for cabbage rolls include crusty white bread, dill pickles and home-made noodles.
Check back often for information on canning, preserving, general homesteading and more. If you have questions or comments, please write to me below. I love to answer questions! You can follow the blog via Network Blogs and Google Friend Connect (see the left hand column for the button). If you purchase items I have linked through Amazon or the ads on my site, I receive an affiliate portion of the sale. If you find the items are useful, please purchase from my site!
You may also be interested in:
Danger, Will Robinson!
Cooking without electricity
Making dilled green tomatoes
Ham and Bean soup
Learning at the Freehold
1) Image by Loyna / Wikimedia Commons
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